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Self-Help Books

Self-Help Books Feature Writer: Sandra Williams

Looking for a good book on relationships, parenting, dieting, spirituality or personal growth? The self-help section covers all this and more.

Are you interested in personal development, cognitive therapy or want to learn how to handle a crisis?

Whether you want to become a better leader, parent, friend or lover, you’re bound to find a book to help improve things here.

Check out the articles and feel free to email me with any of your suggestions.

If you have a specific self-help book you would like to see reviewed, let me know.


Feature Writer Articles in Self-Help Books

 		The Diabetes Dtour Diet Cookbook
People interested in improving their health, controlling their blood sugar or reducing their chance of developing diabetes would benefit from following the Dtour Diet.
Interview With Ed and Deb Shapiro
Ed and Deb Shapiro have some interesting answers in this interview about meditation and their book Be The Change.
Review of Be The Change by Ed and Deb Shapiro
Can people find meaning and happiness through meditation? Ed and Deb Shapiro say they can do that as well as change the world for the better.
Review of What Do I Eat Now?
At first it's overwhelming for diabetics searching for information, so the authors give diabetics easy to understand information about nutrition and diabetes.
Stepmonster by Wednesday Martin, Ph.D.
This is a unique book with a new slant on step parenting that will make stepmothers feel better rather than worse.
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Contributing Articles in Self-Help Books

 		Lighting Their Fires – Rafe Esquith
Rafe Esquith doesn't mince words in his passionate guide to parenting. His book is a wake up call to parents everywhere.
Review- Love Your Body, Love Your Life
Internal negative comments and media saturation of the 'ideal' body type plague many people. Author Sarah Maria helps people to change and develop positive body image.
Review – Saying Goodbye to Your Angel Animals
A book for those who have lost a beloved pet, full of compassionate advice along with meditations and affirmations for working though the grief.
Elizabeth Pantley's No Cry Sleep Solution
Parents often struggle with getting their babies to sleep without leaving them alone to "cry it out." Pantley's book gives parents hope to get their kids to sleep happy.
Review – You Astrology Guide 2010
Astrology has been used since ancient times in an attempt to decipher the future. An explanation of the basic of astrology and a detailed guide for 2010 are included.
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